NANCY WHITEHOUSE

5 races in the archive

Personal bests

10K

1:57:06

2014 · 18:51 /mi

Progression

10K5 finishes · best 1:57:06 in 2014 · latest 1:57:31 in 2017
1:56:402:00:002:03:20201320142015201620172013 10K — 2:04:142014 10K — 1:57:061:57:062015 10K — 2:01:122016 10K — 1:59:292017 10K — 1:57:31

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
18:5019:0019:1019:20Start–5K5K–Finish2017 · Start to 5K · 18:48 /mi2017 · 5K to Finish · 19:01 /mi20172016 · Start to 5K · 19:19 /mi2016 · 5K to Finish · 19:09 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history