The Vault

Personal bests

10K

1:21:56

2012 · 13:11 /mi

10K5 finishes · best 1:21:56 in 2012 · latest 1:30:40 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	14475	1:30:40	14:35 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	24123	1:33:38	15:04 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	22406	1:21:56	13:11 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	24050	1:28:22	14:13 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	19448	1:55:30	18:35 /mi