The Vault

Personal bests

Marathon

4:15:26

2013 · 9:45 /mi

10K

48:15

2014 · 7:46 /mi

10K5 finishes · best 48:15 in 2014 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	1816	48:15	7:46 /mi
Nov 16, 2013	2013 Anthem Richmond Marathon2013 Richmond Marathon Weekend	2118	4:15:26	9:45 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	2995	50:04	8:03 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	3748	50:15	8:05 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	5109	55:43	8:58 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	6761	1:03:47	10:16 /mi