Personal bests
Marathon
5:21:05
2014 · 12:15 /mi
Half Marathon
1:55:27
2019 · 8:48 /mi
10K
1:03:04
2012 · 10:09 /mi
8K
55:44
2011 · 11:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon1:55:27
November 16, 2019
- Place
- 1981
- Pace
- 8:48 /mi
- 2018 Markel Richmond Half Marathon1:55:32
November 10, 2018
- Place
- 2190
- Pace
- 8:49 /mi
- 2016 Anthem Richmond Marathon5:35:03
November 12, 2016
- Place
- 3571
- Pace
- 12:47 /mi
- 2015 Anthem Richmond Marathon6:00:24
November 14, 2015
- Place
- 4204
- Pace
- 13:45 /mi
- 2014 Anthem Richmond Marathon5:21:05
November 15, 2014
- Place
- 4267
- Pace
- 12:15 /mi
- 2013 Anthem Richmond Marathon5:45:34
November 16, 2013
- Place
- 4474
- Pace
- 13:11 /mi
- 10K1:08:01
April 13, 2013
- Place
- 14930
- Pace
- 10:57 /mi
- 2012 Anthem Richmond Marathon5:33:34
November 10, 2012
- Place
- 4263
- Pace
- 12:43 /mi
- 10K1:03:04
March 31, 2012
- Place
- 13177
- Pace
- 10:09 /mi
- 2011 HCA VA 8k55:44
November 12, 2011
- Place
- 2083
- Pace
- 11:13 /mi
- 10K1:07:31
April 2, 2011
- Place
- 15962
- Pace
- 10:52 /mi
- 2010 HCA Va 8k1:07:00
November 13, 2010
- Place
- 2818
- Pace
- 13:29 /mi
- 10K1:09:55
March 27, 2010
- Place
- 16478
- Pace
- 11:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 1981 | 1:55:27 | 8:48 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2190 | 1:55:32 | 8:49 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 3571 | 5:35:03 | 12:47 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 4204 | 6:00:24 | 13:45 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 4267 | 5:21:05 | 12:15 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 4474 | 5:45:34 | 13:11 /mi |
| Apr 13, 2013 | 10K | 14930 | 1:08:01 | 10:57 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 4263 | 5:33:34 | 12:43 /mi |
| Mar 31, 2012 | 10K | 13177 | 1:03:04 | 10:09 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 2083 | 55:44 | 11:13 /mi |
| Apr 2, 2011 | 10K | 15962 | 1:07:31 | 10:52 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 2818 | 1:07:00 | 13:29 /mi |
| Mar 27, 2010 | 10K | 16478 | 1:09:55 | 11:15 /mi |