Personal bests
10K
1:14:13
2004 · 11:57 /mi
8K
50:24
2006 · 10:08 /mi
Race history
- 2006 NTELOS 8K50:24
November 11, 2006
- Place
- 2258
- Pace
- 10:08 /mi
- 10K1:14:13
March 27, 2004
- Place
- 7702
- Pace
- 11:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 2258 | 50:24 | 10:08 /mi |
| Mar 27, 2004 | 10K | 7702 | 1:14:13 | 11:57 /mi |