Personal bests
Marathon
4:16:04
2005 · 9:46 /mi
Half Marathon
1:55:16
2018 · 8:48 /mi
10K
52:37
2009 · 8:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2018 Markel Richmond Half Marathon1:55:16
November 10, 2018
- Place
- 2347
- Pace
- 8:48 /mi
- 10K52:37
March 28, 2009
- Place
- 4284
- Pace
- 8:28 /mi
- 2005 SunTrust Richmond Marathon4:16:04
November 12, 2005
- Place
- 1797
- Pace
- 9:46 /mi
- 10K55:15
March 29, 2003
- Place
- 1963
- Pace
- 8:53 /mi
- 10K58:55
April 13, 2002
- Place
- 2811
- Pace
- 9:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2347 | 1:55:16 | 8:48 /mi |
| Mar 28, 2009 | 10K | 4284 | 52:37 | 8:28 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 1797 | 4:16:04 | 9:46 /mi |
| Mar 29, 2003 | 10K | 1963 | 55:15 | 8:53 /mi |
| Apr 13, 2002 | 10K | 2811 | 58:55 | 9:29 /mi |