BOB SHAFFER

3 races in the archive

Personal bests

10K

1:28:03

2008 · 14:10 /mi

Progression

10K3 finishes · best 1:28:03 in 2008 · latest 1:31:45 in 2013
1:31:401:40:002008200920132008 10K — 1:28:031:28:032009 10K — 1:38:462013 10K — 1:31:45

Lower on the chart is faster — a line falling to the right means improvement.

Race history