Personal bests
Marathon
3:52:15
2010 · 8:51 /mi
10K
49:59
2010 · 8:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K57:12
March 31, 2012
- Place
- 8585
- Pace
- 9:12 /mi
- 10K1:00:17
April 2, 2011
- Place
- 10788
- Pace
- 9:42 /mi
- 2010 SunTrust Richmond Marathon3:52:15
November 13, 2010
- Place
- 1073
- Pace
- 8:51 /mi
- 10K49:59
March 27, 2010
- Place
- 3350
- Pace
- 8:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 8585 | 57:12 | 9:12 /mi |
| Apr 2, 2011 | 10K | 10788 | 1:00:17 | 9:42 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 1073 | 3:52:15 | 8:51 /mi |
| Mar 27, 2010 | 10K | 3350 | 49:59 | 8:03 /mi |