SHANNON DOWDY

4 races in the archive

Personal bests

Marathon

5:59:48

2014 · 13:43 /mi

10K

1:12:33

2005 · 11:41 /mi

Progression

10K3 finishes · best 1:12:33 in 2005 · latest 1:20:33 in 2011
1:15:001:19:102005201020112005 10K — 1:12:331:12:332010 10K — 1:17:562011 10K — 1:20:33

Lower on the chart is faster — a line falling to the right means improvement.

Race history