Personal bests
Half Marathon
2:08:54
2016 · 9:50 /mi
10K
1:03:29
2016 · 10:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:17:32
November 15, 2025
- Place
- 4786
- Pace
- 10:29 /mi
- 10K1:05:49
April 22, 2023
- Place
- 5593
- Pace
- 10:36 /mi
- 10K1:06:46
April 1, 2017
- Place
- 9244
- Pace
- 10:45 /mi
- 2016 American Family Fitness Half Marathon2:08:54
November 12, 2016
- Place
- 3424
- Pace
- 9:50 /mi
- 10K1:03:29
April 9, 2016
- Place
- 8956
- Pace
- 10:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 4786 | 2:17:32 | 10:29 /mi |
| Apr 22, 2023 | 10K | 5593 | 1:05:49 | 10:36 /mi |
| Apr 1, 2017 | 10K | 9244 | 1:06:46 | 10:45 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3424 | 2:08:54 | 9:50 /mi |
| Apr 9, 2016 | 10K | 8956 | 1:03:29 | 10:13 /mi |