Personal bests
Marathon
4:39:05
2004 · 10:39 /mi
8K
46:30
2012 · 9:21 /mi
Race history
- 2012 HCA VA 8k46:30
November 10, 2012
- Place
- 981
- Pace
- 9:21 /mi
- 2004 SunTrust Richmond Marathon4:39:05
November 13, 2004
- Place
- 2370
- Pace
- 10:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 HCA VA 8k | 981 | 46:30 | 9:21 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 2370 | 4:39:05 | 10:39 /mi |