LONNIE MURRAY

8 races in the archive

Personal bests

Marathon

3:55:38

2004 · 8:59 /mi

Half Marathon

2:01:32

2021 · 9:16 /mi

Progression

Marathon5 finishes · best 3:55:38 in 2004 · latest 4:33:22 in 2024
3:53:204:26:40200420052007202320242004 2004 SunTrust Richmond Marathon — 3:55:383:55:382005 2005 SunTrust Richmond Marathon — 4:08:082007 2007 SunTrust Richmond Marathon — 4:00:162023 2023 Allianz Partners Richmond Marathon — 4:33:582024 2024 Allianz Partners Richmond Marathon — 4:33:22

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon3 finishes · best 2:01:32 in 2021 · latest 2:13:39 in 2025
2:13:202:30:002021202220252021 2021 Carmax Richmond Half Marathon — 2:01:322:01:322022 2022 CarMax Richmond Half Marathon — 2:25:352025 2025 CarMax Richmond Half Marathon — 2:13:39

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment5 of 5 editions shown
8:2010:0011:4013:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2024 · Start to 10K · 9:01 /mi2024 · 10K to Half · 9:06 /mi2024 · Half to 20 Mile · 10:33 /mi2024 · 20 Mile to Finish · 13:11 /mi20242023 · Start to 10K · 9:12 /mi2023 · 10K to Half · 9:04 /mi2023 · Half to 20 Mile · 11:14 /mi2023 · 20 Mile to Finish · 12:21 /mi20232007 · Start to Half · 8:46 /mi2007 · Half to 20 Mile · 8:54 /mi2007 · 20 Mile to Finish · 10:18 /mi20072005 · Start to Half · 8:31 /mi2005 · Half to 20 Mile · 9:18 /mi2005 · 20 Mile to Finish · 11:39 /mi20052004 · Start to Half · 8:09 /mi2004 · Half to 20 Mile · 8:53 /mi2004 · 20 Mile to Finish · 10:51 /mi2004

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment3 of 3 editions shown
9:1010:0010:5011:40Start–10K10K–Finish2025 · Start to 10K · 10:25 /mi2025 · 10K to Finish · 10:00 /mi20252022 · Start to 10K · 11:23 /mi2022 · 10K to Finish · 10:51 /mi20222021 · Start to 10K · 9:14 /mi2021 · 10K to Finish · 9:18 /mi2021

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history