Personal bests
Half Marathon
2:21:19
2016 · 10:47 /mi
10K
1:06:30
2014 · 10:42 /mi
8K
50:20
2015 · 10:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon2:21:19
November 12, 2016
- Place
- 5359
- Pace
- 10:47 /mi
- 2015 HCA Va 8k50:20
November 14, 2015
- Place
- 1085
- Pace
- 10:08 /mi
- 2014 American Family Fitness Half Marathon2:34:16
November 15, 2014
- Place
- 6968
- Pace
- 11:46 /mi
- 10K1:06:30
March 29, 2014
- Place
- 12651
- Pace
- 10:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5359 | 2:21:19 | 10:47 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 1085 | 50:20 | 10:08 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6968 | 2:34:16 | 11:46 /mi |
| Mar 29, 2014 | 10K | 12651 | 1:06:30 | 10:42 /mi |