Personal bests
10K
59:13
2014 · 9:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:52:38
April 12, 2025
- Place
- 15843
- Pace
- 18:08 /mi
- 10K1:37:12
April 20, 2024
- Place
- 13500
- Pace
- 15:39 /mi
- 10K1:57:01
April 22, 2023
- Place
- 13458
- Pace
- 18:50 /mi
- 10K2:01:21
June 3, 2021
- Place
- 3986
- Pace
- 19:32 /mi
- 10K1:55:07
April 13, 2019
- Place
- 18093
- Pace
- 18:32 /mi
- 10K1:44:21
April 14, 2018
- Place
- 17097
- Pace
- 16:48 /mi
- 10K1:15:26
April 9, 2016
- Place
- 13707
- Pace
- 12:08 /mi
- 10K1:02:00
March 28, 2015
- Place
- 9247
- Pace
- 9:59 /mi
- 10K59:13
March 29, 2014
- Place
- 7926
- Pace
- 9:32 /mi
- 10K1:03:35
April 13, 2013
- Place
- 12119
- Pace
- 10:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 15843 | 1:52:38 | 18:08 /mi |
| Apr 20, 2024 | 10K | 13500 | 1:37:12 | 15:39 /mi |
| Apr 22, 2023 | 10K | 13458 | 1:57:01 | 18:50 /mi |
| Jun 3, 2021 | 10K | 3986 | 2:01:21 | 19:32 /mi |
| Apr 13, 2019 | 10K | 18093 | 1:55:07 | 18:32 /mi |
| Apr 14, 2018 | 10K | 17097 | 1:44:21 | 16:48 /mi |
| Apr 9, 2016 | 10K | 13707 | 1:15:26 | 12:08 /mi |
| Mar 28, 2015 | 10K | 9247 | 1:02:00 | 9:59 /mi |
| Mar 29, 2014 | 10K | 7926 | 59:13 | 9:32 /mi |
| Apr 13, 2013 | 10K | 12119 | 1:03:35 | 10:14 /mi |