The Vault

Personal bests

10K

49:37

2012 · 7:59 /mi

10K4 finishes · best 49:37 in 2012 · latest 1:09:19 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	11582	1:09:19	11:09 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	15676	1:15:08	12:05 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	9799	1:01:54	9:58 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	3382	49:37	7:59 /mi