Personal bests
Half Marathon
2:16:44
2018 · 10:26 /mi
10K
59:12
2018 · 9:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:03:32
April 22, 2023
- Place
- 4950
- Pace
- 10:13 /mi
- 10K1:00:50
April 13, 2019
- Place
- 5867
- Pace
- 9:47 /mi
- 2018 Markel Richmond Half Marathon2:16:44
November 10, 2018
- Place
- 4323
- Pace
- 10:26 /mi
- 10K59:12
April 14, 2018
- Place
- 4582
- Pace
- 9:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 4950 | 1:03:32 | 10:13 /mi |
| Apr 13, 2019 | 10K | 5867 | 1:00:50 | 9:47 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4323 | 2:16:44 | 10:26 /mi |
| Apr 14, 2018 | 10K | 4582 | 59:12 | 9:32 /mi |