Personal bests
Marathon
3:43:40
2006 · 8:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2008 SunTrust Richmond Marathon3:49:17
November 15, 2008
- Place
- 484
- Pace
- 8:45 /mi
- 2006 SunTrust Richmond Marathon3:43:40
November 11, 2006
- Place
- 422
- Pace
- 8:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 484 | 3:49:17 | 8:45 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 422 | 3:43:40 | 8:32 /mi |