Personal bests
Half Marathon
1:46:00
2014 · 8:05 /mi
10K
52:29
2026 · 8:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K52:29
April 18, 2026
- Place
- 1919
- Pace
- 8:27 /mi
- 10K53:27
April 12, 2025
- Place
- 2685
- Pace
- 8:36 /mi
- 10K1:02:27
April 20, 2024
- Place
- 5824
- Pace
- 10:03 /mi
- 2014 American Family Fitness Half Marathon1:46:00
November 15, 2014
- Place
- 763
- Pace
- 8:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 1919 | 52:29 | 8:27 /mi |
| Apr 12, 2025 | 10K | 2685 | 53:27 | 8:36 /mi |
| Apr 20, 2024 | 10K | 5824 | 1:02:27 | 10:03 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 763 | 1:46:00 | 8:05 /mi |