Personal bests
8K
46:17
2016 · 9:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2016 VCU Health 8k46:17
November 12, 2016
- Place
- 667
- Pace
- 9:19 /mi
- 2015 HCA Va 8k49:18
November 14, 2015
- Place
- 915
- Pace
- 9:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 VCU Health 8k | 667 | 46:17 | 9:19 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 915 | 49:18 | 9:55 /mi |