Personal bests
Marathon
4:23:00
2021 · 10:02 /mi
Half Marathon
2:00:49
2019 · 9:13 /mi
8K
45:35
2017 · 9:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon2:14:24
November 16, 2024
- Place
- 4812
- Pace
- 10:15 /mi
- 2022 CarMax Richmond Half Marathon2:04:43
November 12, 2022
- Place
- 2505
- Pace
- 9:31 /mi
- 2021 VCU Health Richmond Marathon4:23:00
November 13, 2021
- Place
- 1918
- Pace
- 10:02 /mi
- 2020 Richmond Marathon4:42:16
November 14, 2020
- Place
- 542
- Pace
- 10:46 /mi
- 2019 Markel Richmond Half Marathon2:00:49
November 16, 2019
- Place
- 3314
- Pace
- 9:13 /mi
- 2018 Markel Richmond Half Marathon2:02:46
November 10, 2018
- Place
- 2973
- Pace
- 9:22 /mi
- 2017 VCU Health 8K45:35
November 11, 2017
- Place
- 760
- Pace
- 9:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 4812 | 2:14:24 | 10:15 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 2505 | 2:04:43 | 9:31 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 1918 | 4:23:00 | 10:02 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 542 | 4:42:16 | 10:46 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3314 | 2:00:49 | 9:13 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2973 | 2:02:46 | 9:22 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 760 | 45:35 | 9:10 /mi |