Personal bests
Marathon
3:22:19
2011 · 7:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 VCU Health Richmond Marathon3:42:25
November 13, 2021
- Place
- 816
- Pace
- 8:29 /mi
- 2011 SunTrust Richmond Marathon3:22:19
November 12, 2011
- Place
- 301
- Pace
- 7:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 816 | 3:42:25 | 8:29 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 301 | 3:22:19 | 7:43 /mi |