Personal bests
Half Marathon
2:07:50
2011 · 9:45 /mi
10K
1:00:23
2012 · 9:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:54:40
June 3, 2021
- Place
- 3772
- Pace
- 18:27 /mi
- 10K1:05:37
March 28, 2015
- Place
- 11277
- Pace
- 10:34 /mi
- 10K1:01:21
April 13, 2013
- Place
- 10564
- Pace
- 9:52 /mi
- 2012 American Family Fitness Half Marathon2:10:34
November 10, 2012
- Place
- 3648
- Pace
- 9:58 /mi
- 10K1:00:23
March 31, 2012
- Place
- 11132
- Pace
- 9:43 /mi
- 2011 McDonald's Half Marathon2:07:50
November 12, 2011
- Place
- 3165
- Pace
- 9:45 /mi
- 10K1:08:06
April 2, 2011
- Place
- 16354
- Pace
- 10:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Jun 3, 2021 | 10K | 3772 | 1:54:40 | 18:27 /mi |
| Mar 28, 2015 | 10K | 11277 | 1:05:37 | 10:34 /mi |
| Apr 13, 2013 | 10K | 10564 | 1:01:21 | 9:52 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3648 | 2:10:34 | 9:58 /mi |
| Mar 31, 2012 | 10K | 11132 | 1:00:23 | 9:43 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3165 | 2:07:50 | 9:45 /mi |
| Apr 2, 2011 | 10K | 16354 | 1:08:06 | 10:58 /mi |