Personal bests
Half Marathon
1:43:59
2023 · 7:56 /mi
10K
46:54.5
2024 · 7:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K46:54.5
April 20, 2024
- Place
- 960
- Pace
- 7:33 /mi
- 2023 CarMax Richmond Half Marathon1:43:59
November 11, 2023
- Place
- 977
- Pace
- 7:56 /mi
- 10K48:52
April 22, 2023
- Place
- 1033
- Pace
- 7:52 /mi
- 10K49:11
April 23, 2022
- Place
- 1001
- Pace
- 7:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 960 | 46:54.5 | 7:33 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 977 | 1:43:59 | 7:56 /mi |
| Apr 22, 2023 | 10K | 1033 | 48:52 | 7:52 /mi |
| Apr 23, 2022 | 10K | 1001 | 49:11 | 7:55 /mi |