The Vault

Personal bests

10K

1:18:00

2014 · 12:33 /mi

10K2 finishes · best 1:18:00 in 2014 · latest 1:31:18 in 2026

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	13669	1:31:18	14:42 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	17783	1:18:00	12:33 /mi