Personal bests
8K
53:50
2015 · 10:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 HCA Va 8k53:50
November 14, 2015
- Place
- 1364
- Pace
- 10:50 /mi
- 2014 HCA Va 8k58:10
November 15, 2014
- Place
- 2008
- Pace
- 11:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 HCA Va 8k | 1364 | 53:50 | 10:50 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 2008 | 58:10 | 11:42 /mi |