Personal bests
Half Marathon
1:40:24
2014 · 7:40 /mi
10K
47:07
2013 · 7:35 /mi
8K
37:29
2012 · 7:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 American Family Fitness Half Marathon1:40:24
November 15, 2014
- Place
- 478
- Pace
- 7:40 /mi
- 10K47:07
April 13, 2013
- Place
- 1669
- Pace
- 7:35 /mi
- 2012 HCA VA 8k37:29
November 10, 2012
- Place
- 284
- Pace
- 7:32 /mi
- 10K48:21
March 31, 2012
- Place
- 2636
- Pace
- 7:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 478 | 1:40:24 | 7:40 /mi |
| Apr 13, 2013 | 10K | 1669 | 47:07 | 7:35 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 284 | 37:29 | 7:32 /mi |
| Mar 31, 2012 | 10K | 2636 | 48:21 | 7:47 /mi |