Personal bests
Marathon
4:35:30
2002 · 10:30 /mi
8K
42:31
2006 · 8:33 /mi
Race history
- 2006 NTELOS 8K42:31
November 11, 2006
- Place
- 1000
- Pace
- 8:33 /mi
- 2002 Suntrust Richmond Marathon4:35:30
November 9, 2002
- Place
- 1668
- Pace
- 10:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 1000 | 42:31 | 8:33 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 1668 | 4:35:30 | 10:30 /mi |