Personal bests
Marathon
4:23:40
2001 · 10:03 /mi
10K
47:17
2002 · 7:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:38:44
March 27, 2010
- Place
- 24923
- Pace
- 15:53 /mi
- 10K47:17
April 13, 2002
- Place
- 689
- Pace
- 7:37 /mi
- 2001 SunTrust Richmond Marathon4:23:40
November 10, 2001
- Place
- 1218
- Pace
- 10:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 24923 | 1:38:44 | 15:53 /mi |
| Apr 13, 2002 | 10K | 689 | 47:17 | 7:37 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 1218 | 4:23:40 | 10:03 /mi |