Personal bests
Marathon
4:20:17
2021 · 9:56 /mi
Half Marathon
1:56:04
2024 · 8:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon1:56:04
November 16, 2024
- Place
- 2064
- Pace
- 8:51 /mi
- 2021 VCU Health Richmond Marathon4:20:17
November 13, 2021
- Place
- 1785
- Pace
- 9:56 /mi
- 2019 VCU Health Richmond Marathon4:35:35
November 16, 2019
- Place
- 2757
- Pace
- 10:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 2064 | 1:56:04 | 8:51 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 1785 | 4:20:17 | 9:56 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 2757 | 4:35:35 | 10:31 /mi |