Personal bests
10K
1:00:10
2004 · 9:41 /mi
8K
50:32
2003 · 10:10 /mi
Race history
- 10K1:00:10
March 27, 2004
- Place
- 4515
- Pace
- 9:41 /mi
- 2003 NTELOS 8K50:32
November 15, 2003
- Place
- 2287
- Pace
- 10:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 4515 | 1:00:10 | 9:41 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 2287 | 50:32 | 10:10 /mi |