REGINALD CRAWFORD

4 races in the archive

Personal bests

10K

50:51.8

2024 · 8:11 /mi

Progression

10K4 finishes · best 50:51.8 in 2024 · latest 57:11 in 2026
50:0053:2056:4020172018202420262017 10K — 53:002018 10K — 55:572024 10K — 50:51.850:51.82026 10K — 57:11

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
8:209:1010:00Start–5K5K–Finish2026 · Start to 5K · 8:24 /mi2026 · 5K to Finish · 10:00 /mi20262024 · Start to 5K · 8:18 /mi2024 · 5K to Finish · 8:05 /mi20242018 · Start to 5K · 8:33 /mi2018 · 5K to Finish · 9:28 /mi20182017 · Start to 5K · 8:29 /mi2017 · 5K to Finish · 8:34 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history