Personal bests
Half Marathon
2:30:47
2010 · 11:30 /mi
8K
57:55
2012 · 11:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon2:56:30
November 16, 2013
- Place
- 7202
- Pace
- 13:28 /mi
- 2012 HCA VA 8k57:55
November 10, 2012
- Place
- 2136
- Pace
- 11:39 /mi
- 2011 McDonald's Half Marathon2:42:58
November 12, 2011
- Place
- 5622
- Pace
- 12:26 /mi
- 2010 McDonalds Half Marathon2:30:47
November 13, 2010
- Place
- 4680
- Pace
- 11:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7202 | 2:56:30 | 13:28 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 2136 | 57:55 | 11:39 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5622 | 2:42:58 | 12:26 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4680 | 2:30:47 | 11:30 /mi |