Personal bests
Marathon
4:37:43
2023 · 10:36 /mi
Half Marathon
1:44:12
2009 · 7:57 /mi
10K
45:04
2008 · 7:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:52:47
November 15, 2025
- Place
- 1722
- Pace
- 8:36 /mi
- 2024 CarMax Richmond Half Marathon2:09:29
November 16, 2024
- Place
- 3469
- Pace
- 9:53 /mi
- 2023 Allianz Partners Richmond Marathon4:37:43
November 11, 2023
- Place
- 2710
- Pace
- 10:36 /mi
- 2022 Allianz Partners Richmond Marathon4:43:06
November 12, 2022
- Place
- 1778
- Pace
- 10:48 /mi
- 2019 Markel Richmond Half Marathon1:57:42
November 16, 2019
- Place
- 2228
- Pace
- 8:59 /mi
- 10K58:19
April 13, 2019
- Place
- 4683
- Pace
- 9:23 /mi
- 2009 McDonalds Half Marathon1:44:12
November 14, 2009
- Place
- 463
- Pace
- 7:57 /mi
- 10K45:04
April 5, 2008
- Place
- 828
- Pace
- 7:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 1722 | 1:52:47 | 8:36 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 3469 | 2:09:29 | 9:53 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 2710 | 4:37:43 | 10:36 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 1778 | 4:43:06 | 10:48 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2228 | 1:57:42 | 8:59 /mi |
| Apr 13, 2019 | 10K | 4683 | 58:19 | 9:23 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 463 | 1:44:12 | 7:57 /mi |
| Apr 5, 2008 | 10K | 828 | 45:04 | 7:15 /mi |