Personal bests
Marathon
4:25:41
2008 · 10:08 /mi
Half Marathon
1:56:00
2011 · 8:51 /mi
10K
38:49
2010 · 6:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2011 McDonald's Half Marathon1:56:00
November 12, 2011
- Place
- 1960
- Pace
- 8:51 /mi
- 10K38:49
March 27, 2010
- Place
- 179
- Pace
- 6:15 /mi
- 10K39:20
March 28, 2009
- Place
- 170
- Pace
- 6:20 /mi
- 2008 SunTrust Richmond Marathon4:25:41
November 15, 2008
- Place
- 1422
- Pace
- 10:08 /mi
- 10K46:25
April 5, 2008
- Place
- 1158
- Pace
- 7:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1960 | 1:56:00 | 8:51 /mi |
| Mar 27, 2010 | 10K | 179 | 38:49 | 6:15 /mi |
| Mar 28, 2009 | 10K | 170 | 39:20 | 6:20 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 1422 | 4:25:41 | 10:08 /mi |
| Apr 5, 2008 | 10K | 1158 | 46:25 | 7:28 /mi |