Personal bests
Half Marathon
1:44:11
2016 · 7:57 /mi
10K
47:27
2016 · 7:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon1:44:11
November 12, 2016
- Place
- 643
- Pace
- 7:57 /mi
- 10K47:27
April 9, 2016
- Place
- 1323
- Pace
- 7:38 /mi
- 2015 American Family Fitness Half Marathon1:54:58
November 14, 2015
- Place
- 1650
- Pace
- 8:46 /mi
- 10K48:20
March 28, 2015
- Place
- 1742
- Pace
- 7:47 /mi
- 10K51:16
March 29, 2014
- Place
- 3126
- Pace
- 8:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 643 | 1:44:11 | 7:57 /mi |
| Apr 9, 2016 | 10K | 1323 | 47:27 | 7:38 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1650 | 1:54:58 | 8:46 /mi |
| Mar 28, 2015 | 10K | 1742 | 48:20 | 7:47 /mi |
| Mar 29, 2014 | 10K | 3126 | 51:16 | 8:15 /mi |