Personal bests
Marathon
4:37:21
2023 · 10:35 /mi
Half Marathon
2:00:53
2025 · 9:13 /mi
10K
54:42
2026 · 8:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K54:42
April 18, 2026
- Place
- 2586
- Pace
- 8:48 /mi
- 2025 CarMax Richmond Half Marathon2:00:53
November 15, 2025
- Place
- 2810
- Pace
- 9:13 /mi
- 10K56:13
April 12, 2025
- Place
- 3765
- Pace
- 9:03 /mi
- 2023 Allianz Partners Richmond Marathon4:37:21
November 11, 2023
- Place
- 2702
- Pace
- 10:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 2586 | 54:42 | 8:48 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 2810 | 2:00:53 | 9:13 /mi |
| Apr 12, 2025 | 10K | 3765 | 56:13 | 9:03 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 2702 | 4:37:21 | 10:35 /mi |