The Vault

Personal bests

10K

55:14

2007 · 8:53 /mi

10K2 finishes · best 55:14 in 2007 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	4850	55:14	8:53 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	4621	58:26	9:24 /mi