Personal bests
Half Marathon
1:55:02
2022 · 8:47 /mi
10K
55:55
2011 · 9:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:01:41
April 22, 2023
- Place
- 4434
- Pace
- 9:56 /mi
- 2022 CarMax Richmond Half Marathon1:55:02
November 12, 2022
- Place
- 1700
- Pace
- 8:47 /mi
- 10K1:00:00
April 23, 2022
- Place
- 3509
- Pace
- 9:39 /mi
- 2021 Carmax Richmond Half Marathon2:10:55
November 13, 2021
- Place
- 2887
- Pace
- 9:59 /mi
- 2019 Markel Richmond Half Marathon2:11:12
November 16, 2019
- Place
- 4089
- Pace
- 10:01 /mi
- 10K1:02:03
April 13, 2019
- Place
- 6405
- Pace
- 9:59 /mi
- 10K1:04:38
April 14, 2018
- Place
- 6892
- Pace
- 10:24 /mi
- 2017 Markel Richmond Half Marathon2:11:57
November 11, 2017
- Place
- 4087
- Pace
- 10:04 /mi
- 2012 American Family Fitness Half Marathon2:05:18
November 10, 2012
- Place
- 2972
- Pace
- 9:33 /mi
- 2011 McDonald's Half Marathon1:58:04
November 12, 2011
- Place
- 2463
- Pace
- 9:00 /mi
- 10K55:55
April 2, 2011
- Place
- 7281
- Pace
- 9:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 4434 | 1:01:41 | 9:56 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 1700 | 1:55:02 | 8:47 /mi |
| Apr 23, 2022 | 10K | 3509 | 1:00:00 | 9:39 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 2887 | 2:10:55 | 9:59 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 4089 | 2:11:12 | 10:01 /mi |
| Apr 13, 2019 | 10K | 6405 | 1:02:03 | 9:59 /mi |
| Apr 14, 2018 | 10K | 6892 | 1:04:38 | 10:24 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4087 | 2:11:57 | 10:04 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2972 | 2:05:18 | 9:33 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2463 | 1:58:04 | 9:00 /mi |
| Apr 2, 2011 | 10K | 7281 | 55:55 | 9:00 /mi |