The Vault

Personal bests

10K

55:14

2015 · 8:53 /mi

10K2 finishes · best 55:14 in 2015 · latest 1:19:57 in 2025

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 12, 2025	10K2025 Ukrop's Monument Avenue 10k	11060	1:19:57	12:52 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	4953	55:14	8:53 /mi