Personal bests
Half Marathon
2:55:02
2010 · 13:21 /mi
10K
1:16:47
2010 · 12:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:36:26
April 9, 2016
- Place
- 18178
- Pace
- 15:31 /mi
- 2014 American Family Fitness Half Marathon3:12:04
November 15, 2014
- Place
- 8105
- Pace
- 14:39 /mi
- 2010 McDonalds Half Marathon2:55:02
November 13, 2010
- Place
- 5305
- Pace
- 13:21 /mi
- 10K1:16:47
March 27, 2010
- Place
- 19222
- Pace
- 12:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 18178 | 1:36:26 | 15:31 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 8105 | 3:12:04 | 14:39 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 5305 | 2:55:02 | 13:21 /mi |
| Mar 27, 2010 | 10K | 19222 | 1:16:47 | 12:21 /mi |