JEAN GONYO

6 races in the archive

Personal bests

10K

1:10:40

2016 · 11:22 /mi

Progression

10K6 finishes · best 1:10:40 in 2016 · latest 1:38:41 in 2019
1:06:401:23:201:40:002010201120162017201820192010 10K — 1:31:572011 10K — 1:34:102016 10K — 1:10:401:10:402017 10K — 1:11:502018 10K — 1:19:372019 10K — 1:38:41

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
11:4013:2015:0016:40Start–5K5K–Finish2019 · Start to 5K · 16:01 /mi2019 · 5K to Finish · 15:45 /mi20192018 · Start to 5K · 12:29 /mi2018 · 5K to Finish · 13:09 /mi20182017 · Start to 5K · 11:40 /mi2017 · 5K to Finish · 11:27 /mi20172016 · Start to 5K · 11:38 /mi2016 · 5K to Finish · 11:07 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history