The Vault

Personal bests

10K

58:29

2013 · 9:25 /mi

10K4 finishes · best 58:29 in 2013 · latest 1:29:08 in 2018

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	14254	1:29:08	14:21 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	13964	1:08:51	11:05 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	8480	58:29	9:25 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	16024	1:07:13	10:49 /mi