The Vault

Personal bests

10K

43:34

2008 · 7:01 /mi

10K2 finishes · best 43:34 in 2008 · latest 44:37 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	1019	44:37	7:11 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	578	43:34	7:01 /mi