Personal bests
Marathon
3:23:13
2013 · 7:45 /mi
Half Marathon
1:28:38
2016 · 6:46 /mi
10K
46:38
2018 · 7:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K46:38
April 14, 2018
- Place
- 749
- Pace
- 7:30 /mi
- 2016 American Family Fitness Half Marathon1:28:38
November 12, 2016
- Place
- 132
- Pace
- 6:46 /mi
- 2013 Anthem Richmond Marathon3:23:13
November 16, 2013
- Place
- 346
- Pace
- 7:45 /mi
- 2012 Anthem Richmond Marathon3:48:07
November 10, 2012
- Place
- 1207
- Pace
- 8:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 749 | 46:38 | 7:30 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 132 | 1:28:38 | 6:46 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 346 | 3:23:13 | 7:45 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 1207 | 3:48:07 | 8:42 /mi |