The Vault

Personal bests

10K

1:16:22

2006 · 12:17 /mi

10K2 finishes · best 1:16:22 in 2006 · latest 1:23:39 in 2024

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	11567	1:23:39	13:28 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	10287	1:16:22	12:17 /mi