Personal bests
Half Marathon
2:22:15
2009 · 10:51 /mi
10K
1:03:27
2010 · 10:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:06:58
March 29, 2014
- Place
- 12898
- Pace
- 10:47 /mi
- 10K1:05:42
April 13, 2013
- Place
- 13520
- Pace
- 10:34 /mi
- 2012 American Family Fitness Half Marathon2:25:32
November 10, 2012
- Place
- 5153
- Pace
- 11:06 /mi
- 10K1:09:05
March 31, 2012
- Place
- 17103
- Pace
- 11:07 /mi
- 10K1:04:01
April 2, 2011
- Place
- 13639
- Pace
- 10:18 /mi
- 10K1:03:27
March 27, 2010
- Place
- 12801
- Pace
- 10:13 /mi
- 2009 McDonalds Half Marathon2:22:15
November 14, 2009
- Place
- 3396
- Pace
- 10:51 /mi
- 10K1:06:36
March 28, 2009
- Place
- 12883
- Pace
- 10:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 12898 | 1:06:58 | 10:47 /mi |
| Apr 13, 2013 | 10K | 13520 | 1:05:42 | 10:34 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5153 | 2:25:32 | 11:06 /mi |
| Mar 31, 2012 | 10K | 17103 | 1:09:05 | 11:07 /mi |
| Apr 2, 2011 | 10K | 13639 | 1:04:01 | 10:18 /mi |
| Mar 27, 2010 | 10K | 12801 | 1:03:27 | 10:13 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3396 | 2:22:15 | 10:51 /mi |
| Mar 28, 2009 | 10K | 12883 | 1:06:36 | 10:43 /mi |