Personal bests
Marathon
4:23:58
2011 · 10:04 /mi
10K
1:01:38
2010 · 9:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2011 SunTrust Richmond Marathon4:23:58
November 12, 2011
- Place
- 2029
- Pace
- 10:04 /mi
- 10K1:01:38
March 27, 2010
- Place
- 11495
- Pace
- 9:55 /mi
- 10K1:06:29
April 5, 2008
- Place
- 11882
- Pace
- 10:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2029 | 4:23:58 | 10:04 /mi |
| Mar 27, 2010 | 10K | 11495 | 1:01:38 | 9:55 /mi |
| Apr 5, 2008 | 10K | 11882 | 1:06:29 | 10:42 /mi |