Personal bests
8K
46:29
2017 · 9:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Allianz Partners 8K53:07
November 16, 2019
- Place
- 1366
- Pace
- 10:41 /mi
- 2018 VCU Health 8K50:07
November 10, 2018
- Place
- 1144
- Pace
- 10:05 /mi
- 2017 VCU Health 8K46:29
November 11, 2017
- Place
- 779
- Pace
- 9:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1366 | 53:07 | 10:41 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 1144 | 50:07 | 10:05 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 779 | 46:29 | 9:21 /mi |