Personal bests
10K
52:21
2018 · 8:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K52:36
April 13, 2019
- Place
- 2397
- Pace
- 8:28 /mi
- 10K52:21
April 14, 2018
- Place
- 2037
- Pace
- 8:25 /mi
- 10K53:43
April 1, 2017
- Place
- 3114
- Pace
- 8:39 /mi
- 10K55:08
April 9, 2016
- Place
- 4228
- Pace
- 8:52 /mi
- 10K55:15
March 28, 2015
- Place
- 4960
- Pace
- 8:53 /mi
- 10K55:49
March 29, 2014
- Place
- 5630
- Pace
- 8:59 /mi
- 10K1:08:53
April 2, 2011
- Place
- 16788
- Pace
- 11:05 /mi