The Vault

Personal bests

10K

1:19:52

2003 · 12:51 /mi

10K2 finishes · best 1:19:52 in 2003 · latest 1:24:11 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	9789	1:24:11	13:33 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	5654	1:19:52	12:51 /mi